Come and try out our Barre signature class at 1Sculpt!
1Sculpt Barre is our signature workout. Its packed full of dance, pilates and fitness exercises to make you feel long, lean and lengthened. The isometric movements combined with the cardio eleements will work you to the max but keep you feeling energised for days. This is a low impact class with exercises layered throughout te class that makes it suitable for any fitness level. This class includes body weight exercises, weighted exercises, with use of Pilates balls and bands.
Are you ready to get sculpted?!
For the class we recommend that you wear barre socks or barre feet.
To book your space please email email@example.com