Healthy Guildford Day

Get on your feet and check out the fantastic range of health and wellbeing services on offer in Guildford with complimentary taster classes, workshops, in-store sampling and demos plus a whole host of activity around the town centre.

8.00am - 8.45am - Early Morning Energise with Ati Balding - lululemon - click here for more info
8.30am - 9.30am - Hatha Yoga - Neom - click here for more info
9.00am - 5.00pm - Wellbeing Market - Tunsgate Quarter - click here for more info
9.00am - 5.30pm - In-store product sampling - Grape Tree
9.00am - 6.00pm - Open Nail Bar - Champneys 
9.00am - 6.00pm - Mini makeovers, skincare consultations and bodycare consultations - The Body Shop
9.30am - 10.15am - TRX Taster Class - Turnfit - click here for more info
9.30am - 10.30am - Tai Chi with Devdan Sen - Guildford Institute - click here for more info
9.30am - 5.30pm - Complimentary Skin Services - Liz Earle - click here for more info
10.00am - 10.45am - Mummy&Me Yoga Taster Class with Busylizzy - G Live - click here for more info
10.00am - 12.00pm - Vision Board Workshop with The Motivation Clinic - Guildford Institute - click here for more info
10.00am - 1.00pm - Drop in Sessions with calm+curious & Samaritans - Tudor Antiques - click here for more information
10.00am - 2.00pm - Guildford Borough Council Community Wellbeing Playrangers Smoothie Bike Activity - High Street, outside Holy Trinity Church
10.00am - 5.00pm - Reiki and Energy Balance - Neom - click here for more info
10.00am - 6.00pm - Complimentary Skin & Laser Consultation - SkinSpirit - click here for more info
10.00am - 6.00pm - LED Taster Session - SkinSpirit - click here for more info
11.00am - 12.00pm - Move and Improve Class - Field of Fitness - click here for more info
11.00am - 2.00pm - Wheel of Kiehl's (prize draw activity) - High Street, next to scholar statue
11.00am - 2.00pm - Free file and paint - HarSpa, Harbour Hotel - click here for more info
11.00am - 4.00pm - Nutrition sampling stand and cross training exercised with machines from Decathlon - High Street, outside Holy Trinity Church
11.00am - 5.00pm - In-store product sampling and demos - Food for Thought
11.00am - 7.00pm - Turbo training bike tests - Decathlon
11.50am - 12.30pm - Family Groove class with Rikke from Groove Guildford hosted by Busylizzy - G Live - click here for more info
12.00pm - 12.45pm - Coping with Stress Workshop from Centre for Psychology - Skipton Building Society - click here for more info
12.00pm - 1.00pm - Lunch Hour Walk with Discover Guildford - Millmead Footbridge - click here for more info
12.15pm - 1.00pm - 1Sculpt Barre Signature Class - First Floor, Sweaty Betty - click here for more info
12.30pm - 1.30pm - Discover Your Inner Cartoonist: A Creative Approach to Wellbeing with Sarah Jane Vickery - Guildford Institute - click here for more info
1.00pm - 1.45pm - Spin Taster Class - Turnfit - click here for more info
1.00pm - 2.00pm - Yoga Taster Class - Turnfit - click here for more info
3.00pm - 4.00pm - Mindfulness in Everyday Life with Jyoti Nanda - Guildford Institute- click here for more info
4.00pm - 5.00pm - In-Store Yoga Class- Decathlon - click here for more info
5.00pm - 5.25pm - Sensory Journey with Ati Balding - Surrey Hills Coffee - click here for more info
6.00pm - 8.00pm - Self-Care Talk with Victoria Albury Health Coaching - Jo Malone - click here for more info

OFFERS FOR THE DAY

- 10% off at Fitstuff when you mention Healthy Guildford Day
- 10% discount on nutrition, hydration items and bikes at Decathlon
- 15% off at Neom
- £50 discount (£99 insead of usual £149) on a 30 day trial at Field of Fitness when you sign up on Healthy Guildford Day
- Vitamin B12 shots just £39 (usually £79) at Carbon Blush
 - 10% discount on nutrition and hydration items and bikes at Decathlon
- Complimentary oral cancer screening for adults, complimentary check ups for children, adult check ups for £35 inc. 2 x x-rays if required at Eastgate Dental
- Complimentary neck and shoulder massage with any 60, 75 or 90 minute Aveda massage purchased on 17th April at Aveda at Mary Ann Weeks
- 45 minute taster Wellbeing Massage for just £49.00 at Relaxation Rooms
- Enjoy a free space on any timetabled class at Red Hot Yoga & Pilates- click here for more info.